Mindfulness and meditation training could ease PTSD symptoms, researchers say ? Washington Post

Mindfulness and meditation training could ease PTSD symptoms, researchers say Washington Post PTSD is usually treated with drugs, behavioral therapy and other approaches. But for many, these methods don't work. Now, researchers are looking at a new method that might limit future cases of PTSD and ease symptoms for those who have it: meditation.

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Tagged as: could, Ease, Meditation, Mindfulness, Post, PTSD, researchers, Symptoms, Training, Washington

Source: http://spiritualminute.org/mindfulness-and-meditation-training-could-ease-ptsd-symptoms-researchers-say-washington-post.htm

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